1. Exercise caution when installing this extension, as the lack of developer information and the broad content script injection raise significant security concerns.
2. If you decide to use this extension, consider running it in a separate Chrome profile or an isolated browsing environment to minimize potential risks.
3. Regularly review the extension's permissions and behavior, and promptly remove it if you notice any suspicious activities or unauthorized data access.
4. Consider using alternative extensions from reputable developers with clear privacy policies and limited permissions, as they may pose a lower security risk.
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https://www.verywellhealth.com/progressive-muscle-relaxation-5225381 | https://positivepsychology.com/mindful-walking/ | |
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https://positivepsychology.com/loving-kindness-meditation/ | https://mashable.com/article/mindfulness-bath-how-to | |
https://www.mindful.org/how-to-practice-mindful-listening/ | https://www.self.com/story/quick-bodyweight-workout-whole-body | |
https://positivepsychology.com/journaling-for-mindfulness/ | https://greatergood.berkeley.edu/article/item/how_to_practice_mindfulness_throughout_your_work_day | |
https://www.headspace.com/move/stretching-for-beginners | https://www.prevention.com/fitness/workouts/g36397414/20-minute-hiit-workout-plan/ | |
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https://positivepsychology.com/mindfulness-worksheets/ | https://www.dancingmindfulness.com/the-practice.html | |
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https://www.headspace.com/articles/brush-brush-brush-your-teeth | https://www.minimalismmadesimple.com/home/take-a-break-from-social-media/ | |
https://positivepsychology.com/how-to-practice-mindfulness/ | https://www.livestrong.com/article/13729688-quick-interval-cardio-workout-mindfulness/ | |
https://www.headspace.com/mindfulness/mindful-cooking | https://blog.calm.com/blog/20-ways-to-take-a-mindful-break | |
https://www.hsph.harvard.edu/chc/2022/01/27/heads-up-for-safety-practice-mindful-driving/ | https://www.nytimes.com/guides/well/strength-training-plyometrics | |
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https://greatergood.berkeley.edu/article/item/how_to_practice_mindfulness_throughout_your_work_day#:~:text=As%20thoughts%20about%20the%20day%20pop%20into%20your | https://www.verywellfit.com/pilates-quick-workout-1-2704703 | |
https://www.health.harvard.edu/staying-healthy/mindfulness-and-your-dog | https://community.thriveglobal.com/small-ways-to-take-screen-breaks-reduce-screen-time/ | |
https://relaxlikeaboss.com/4-easy-ways-you-can-practice-mindfulness-during-home-renovations/#:~:text=4%20Easy%20Ways%20You%20Can%20Practice%20Mindfulness%20During | https://www.self.com/gallery/daily-stretching-routine | |
https://hbr.org/2014/11/your-car-commute-is-a-chance-to-practice-mindfulness | https://mindbodywise.com/blog/mindful-email-stop-breathe-email-rewire/#:~:text=Mindful%20Email%3A%20Stop%2C%20Breathe%2C%20Email%20%28from%20Rewire.me%29%201 | |
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https://health.clevelandclinic.org/7-ways-to-binge-watch-tv-without-harming-your-health/#:~:text=When%20we%E2%80%99re%20staring%20at%20a%20screen%2C%20our%20brains | https://www.anitashousekeeping.com/blog/a-guide-to-mindful-cleaning/#:~:text=What%20are%20some%20strategies%20for%20cleaning%20mindfully%3F%201 | |
https://www.verywellfit.com/exercises-for-better-balance-3498203 | https://www.popsugar.com/fitness/puzzles-mindfulness-benefits-47406231 | |
https://www.powerofpositivity.com/affirmations-positivity-re-enter-your-life/#:~:text=Recite%20These%2020%20Affirmations%20for%20Positivity%20to%20Re-enter | https://www.mindful.org/audio-resources-for-mindfulness-meditation/ | |
https://nextluxury.com/interesting/calming-pictures/#:~:text=Looking%20at%20these%20types%20of%20images%20can%20help | https://thejoywithin.org/mindfulness/mindfulness-of-sound-exercises-and-practices | |
https://www.lionsroar.com/drinking-a-mindful-cup-of-tea/#:~:text=How%20to%20Drink%20a%20Mindful%20Cup%20of%20Tea | https://upjourney.com/random-acts-of-kindness | |
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https://educationsvoice.wordpress.com/2016/10/25/mindfulness-in-the-classroom-mindful-hand-massage/#:~:text=1%20Sit%20up%20straight%20and%20take%20three%20deep | https://hbr.org/2021/11/how-to-write-a-meaningful-thank-you-note | |
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https://wellbeing.missouri.edu/how-we-support-your-physical-health/wp-content/uploads/sites/8/2018/08/Mindfulness-of-an-Object-meditation-PDF-transcript-in-English.pdf#:~:text=Put%20the%20object%20on%20your%20lap%20or%20on | https://www.bing.com/search?q=Gently+stretch+your+neck+and+shoulders+mindfulmess&cvid=c8782cfce38740faab96f5dcc78a984e&aqs=edge..69i57.5487j0j4&FORM=ANAB01&PC=U531 | |
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https://www.headspace.com/sleep/power-nap#:~:text=To%20prepare%20the%20mind%20to%20get%20the%20most | https://mindfulnessexercises.com/sky-gazing/ | |
https://management30.com/blog/declutter-space-and-mind/ | https://www.baylor.edu/content/services/document.php/183466.pdf#:~:text=Bring%20your%20awareness%20to%20your%20feet%20and%20toes. | |
https://www.healthline.com/health/guided-imagery#:~:text=Follow%20these%20step-by-step%20instructions%20to%20try%20guided%20imagery | https://www.artisanorigin.com/blogs/our-blog/a-moment-of-bliss-cultivating-mindful-eating-with-dark-chocolate#:~:text=Mindful%20Practices%20With%20Dark%20Chocolate%201%20Dark%20Chocolate | |
https://outsideinco.com/blogs/learn/5-minute-mindfulness-practice-with-plants#:~:text=1%20Start%20sitting%20or%20standing%20near%20your%20plants%2C | https://cozysimplecalm.com/intentions-to-set-for-the-day/ | |
https://www.betterup.com/blog/how-to-set-daily-goals#:~:text=To%20give%20you%20some%20inspiration%2C%20here%20are%20eight | https://tinybuddha.com/blog/20-ways-sitting-silence-can-completely-transform-your-life/ | |
https://ideapod.com/looking-out-the-window/ | https://www.betterup.com/blog/concentration-exercises#:~:text=Here%20are%20four%20examples%20of%20concentration%20exercises%20to |
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